Minnesota Sword Play Fencing Age 7+ Come learn real fencing skills while having fun in our special Musketeers Fencing class! Our new program introduces children to the fundamentals of fencing with the foil weapon. This class is performed in a non-threatening environment with an emphasis on skill building, concentration, self-discipline and fun.Classes are designed to enhance motor skills, social and perceptual growth by teaching safe, age appropriate foil fencing skillsto each child. Fencing may help improve concentration while developing self-control throughfun and organized activities that are developmentally correct. We provide everything needed to fence (mask, jacket, glove and weapon). The fencer need onlyto come dressed comfortably (for freedom of movement) including long sweat pants and running shoes. MN Sword Play - Maria BenfordCheck us out HERE! F-129 Mon, Sept 21-Oct 19 (5 dates)6-7pm $88 Southview Dining/GymMin 8 / Max 20 Register by Sept 14

Waconia Wildcats Sports Performance Middle School Fall SessionGrades 6-8 Max 50 Athletes per group Register by Sept 1 Program Values Learning | Teamwork | Accountability | Fun Athletes who participate in our program are there to learn how to move, with and without weights, at a highly efficient level. Our team will challenge athletes to grow through moving at a high level, and expand upon their movement capacities over time. Athletes are expected to actively participate in learning new movements, and do their best to execute at a high level. Teamwork is naturally tied into everything we do - from spotting to competing, and everything in-between, a successful speed and strength session only results when athletes work together. Iron Sharpens Iron - we expect athletes to push one another to grow together. We emphasize to our athletes they’re 100% accountable for the results of their training, from the work, focus and intensity they bring to each session. Our coaches will teach, motivate and challenge athletes to raise their best - it is their responsibility to work hard and work intentionally. Lastly, we emphasize having fun through training. Middle school athletes should be enjoying movement, especially movement which prepares them to excel in their sport. If an athlete works hard and has fun doing it, they’re going to improve, and have a strong desire to continue pushing for growth! Please connect with us at EthanKrehbiel-Valoaga@traininghaus.com or JoshAnderson@TrainingHAUS.com if you have any questions about training. Program Benefits Strength, muscle mass, jumping and rotational power, improved athleticism, reduced injury risk, teamwork, accountability, confidence & discipline. Sept 8-Dec 17 (skip Oct 15, Nov 24, 26) $200 Waconia MS Weight Room F-155 Tue/Thur Morning Strength (25 sessions) 7-8 am F-156 Tue/Thur After School Strength (25 sessions) 3:25-4:25pm