Metabolism Boosters & Busters

Janice has a Masters degree in Health Education.
She is an author, speaker and wellness consultant who teaches seminars for hospitals, schools, corporations and professional organizations.
Janice empowers people to take action toward attaining better health with her easy-to-use tips and techniques. She gives simple steps that lead to huge changes in how you look and feel.

“Janice is extremely qualified as to the content of her course, but it is her other qualities - sense of humor, warmth, compassion - that caused participants to comment that her course was one of the best parts of our program. She is an inspiration to all. I highly recommend her.”
—JANICE JAMES
ADMIN. DIRECTOR, HARVARD UNIVERSITY, GRAD. SCHOOL OF BUSINESS

Online Health & Wellness
Classes meet via Zoom    6-7:30 pm     $25 per class    Min 1 /Max 25  
With Janice Novak  

Metabolism Boosters & Busters
In the past you probably could drop weight by cutting back on calories or exercising a bit more. But then suddenly the scale stops moving, and you just can’t seem to lose weight. THE GOOD NEWS - You could lose up to 20 pounds in a year – without eating less. Just by revving up your metabolism, you can burn more calories every day, lose fat, boost energy, feel stronger and more fit. In this class, you will learn 20 SIMPLE things you can do every day to boost your metabolism.

F-194

Tue, Nov 10

Register by Nov 3